Gradually we have switched over to eating as much organic and local produce and meat as possible. The factory farms are the agricultural equivalent of BP. They are only interested in making money regardless of the risk of genetically engineered food, the chemicals used in processed food or the inhumane treatment of animals. You do away with all that by buying locally grown and organic food.
I wrote a blog about this on the Tacoma News Tribune blogspot “In Your Neighborhood” a couple of years ago and was accused of being un-American and seeking to bring down capitalism. Now this guy is a Rightwing wacko who likes his Big Macs and I know that. Buying meat from the farmer down the road if you can or organic meat at Costco or your local market, if you’re lucky enough, ensures that fewer animals are leading miserable lives. Cooking from scratch or at least finding organic versions of processed foods is the most healthful and humane thing to do. And it isn’t that hard.
Safeway and Fred Meyer carry organic products and the more people buy them the wider the variety is. For a mainstream store, Fred Meyer is the best with an extensive selection of organic product, even in bulk, at reasonable prices. They carry organic chicken and some beef, although organic beef is expensive. Some, but not all, of the Costcos carry organic meat. If you can find a local farmer who raises beef cattle at least you will know how the animal was treated. If you are in doubt as to who factory farms treat animals you can find videos of it on the Internet, but it’s not for the faint of heart or queasy of stomach.
We are fortunate enough to get fresh organic produce delivered to our door by Terra Organics. They have farms all over. I have a friend who gets their produce down in CA. Smith Brothers Farms, based in Kent, WA, carries organic milk to our door, too. We shop at Marlene's Market in Tacoma where we enjoy meals in their deli while we shop the store. They make the best vegan chocolate cake you ever put in your mouth.
You can find coupons for organic foods on the Internet. Organic Valley has coupons for milk, butter, eggs, and other dairy products. If you visit the websites of organic products and email them how much you like their products you can get coupons for all sorts of things. I have received coupons for carrots, organic chips, dishwashing liquids, etc.
There are local health food stores and co-ops like PC in King County and Marlene’s in King and Pierce County. I don’t like Whole Foods because the CEO, John Mackey, is against health care reform. His opinion is that if you do your shopping at his store you won’t need health care. I have a sister-in-law who ate all organic and still got pancreatic cancer so you can still get sick, your chances are just less if you aren’t putting all the chemicals that come in factory farmed meat and produce and processed food into your body.
The best thing you can do for yourself and family is to cook from scratch and then sit down together. It does more for the body and spirit than anything else you can do. Yes, it takes a little longer, but it's worth it. That's the view from my broom and my cupboard.
I wrote a blog about this on the Tacoma News Tribune blogspot “In Your Neighborhood” a couple of years ago and was accused of being un-American and seeking to bring down capitalism. Now this guy is a Rightwing wacko who likes his Big Macs and I know that. Buying meat from the farmer down the road if you can or organic meat at Costco or your local market, if you’re lucky enough, ensures that fewer animals are leading miserable lives. Cooking from scratch or at least finding organic versions of processed foods is the most healthful and humane thing to do. And it isn’t that hard.
Safeway and Fred Meyer carry organic products and the more people buy them the wider the variety is. For a mainstream store, Fred Meyer is the best with an extensive selection of organic product, even in bulk, at reasonable prices. They carry organic chicken and some beef, although organic beef is expensive. Some, but not all, of the Costcos carry organic meat. If you can find a local farmer who raises beef cattle at least you will know how the animal was treated. If you are in doubt as to who factory farms treat animals you can find videos of it on the Internet, but it’s not for the faint of heart or queasy of stomach.
We are fortunate enough to get fresh organic produce delivered to our door by Terra Organics. They have farms all over. I have a friend who gets their produce down in CA. Smith Brothers Farms, based in Kent, WA, carries organic milk to our door, too. We shop at Marlene's Market in Tacoma where we enjoy meals in their deli while we shop the store. They make the best vegan chocolate cake you ever put in your mouth.
You can find coupons for organic foods on the Internet. Organic Valley has coupons for milk, butter, eggs, and other dairy products. If you visit the websites of organic products and email them how much you like their products you can get coupons for all sorts of things. I have received coupons for carrots, organic chips, dishwashing liquids, etc.
There are local health food stores and co-ops like PC in King County and Marlene’s in King and Pierce County. I don’t like Whole Foods because the CEO, John Mackey, is against health care reform. His opinion is that if you do your shopping at his store you won’t need health care. I have a sister-in-law who ate all organic and still got pancreatic cancer so you can still get sick, your chances are just less if you aren’t putting all the chemicals that come in factory farmed meat and produce and processed food into your body.
The best thing you can do for yourself and family is to cook from scratch and then sit down together. It does more for the body and spirit than anything else you can do. Yes, it takes a little longer, but it's worth it. That's the view from my broom and my cupboard.
